Resources|Curated By A Certified Postpartum Doula

Baby Signs® Program
I offer a wide array of interactive learning experiences tailored for ages 2 months old up to 3 years old, through organizing small group classes, or providing one-on-one, in-person sessions. Additionally, if you're interested in hosting a small group session in your home, that can be arranged too.
On The Grow™ (Rumble Tumble Tummy Time™)
Ages 2 to 6 months
Come learn how to make tummy time fun for your baby through engaging songs and activities in a play- class setting. At the same time, valuable parenting strategies will be provided to help you make the most of this important stage of development. Ideal for babies 2 to 6 months.
Sign, Say & Play™ (Coming Soon)
Ages 6 months to 2 years old
The Sign, Say & Play® Class is a carefully crafted, sequenced classes developed especially for parents and babies, that have been designed with broader educational goals in mind. By embedding the learning of signs in activities that promote cognitive, social, language, literacy and sensory-motor development more generally, we are able to teach parents specific ways to provide the support in these areas that all babies need to make the most of their critical first three years.

Prenatal & Postnatal Wellness Resources

I've curated essential resources to help new parents during both prenatal and postnatal periods. Discover the support you deserve and the community that awaits you.

Birth Centers, Family Services & Resources:

Be Hive Wellness

Premier Birth Center

The Body Birth & Baby Center

Nurturing Touch & Wellness

Be Her Village

Babycito

Remembering My Child

Lactation Support & Resources:

Beka Atwater Lactation Counselor

Two Can Grow

A Path Forward

Thrive Breastfeeding

La Leche League International

Human Milk Banking

Breastmilk Storage & Preparation

Childbirth Education & HypnoBirthing

The Body Birth & Baby Center

Great Beginnings

Nutrition:

A Path Forward

The Food Doula

Pelvic Floor Therapy

Katie Bayer, PT, DPT

District Pelvic Health

Prenatal,Postpartum,

Infant Massage:

Kotts Massage

Caroline O'Neill

Vayana Infant Massage

Nurturing Touch & Wellness

Chiropractors:

Safe Haven

Luna Sol

Acupuncture:

Doung Naturopathic & Acupuncture

Pediatric Health & Wellness:

Pure Pediatrics & Wellness

Janae Roch PA-C Pediatric Holistic Wellness

Little Hands Pediatric Therapy

Sleep Consultants:

Two Can Grow

Snooze Fest by Jayne Havens

Prenatal Yoga & Birth Doula

Danielle Stephan

Madam Doula

Mental Health Support

Megan MacCutcheon, LPC, PMH-C

Postpartum Support Virginia

Postpartum Support International

Dancy Perinatal Counseling

Maternal Mental Health Leadership Alliance